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Training Log Archive: MarkJames

In the 1 days ending Jan 15:

activity # timemileskm+ft
  running1 41:00 3.43(11:57) 5.52(7:26) 910
  Total1 41:00 3.43(11:57) 5.52(7:26) 910

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We

Wednesday Jan 15 #

5 PM

running 41:00 [3] 3.43 mi (11:57 / mi) +910ft 9:33 / mi

From Mum's, through Old Glossop, Hope Street, Charles Street, path up to Cock Hill trig and back same way. Head torch working properly again.

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