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Training Log Archive: MarkJames

In the 1 days ending Jan 18:

activity # timemileskm+ft
  running1 57:14 5.66(10:07) 9.11(6:17) 930
  Total1 57:14 5.66(10:07) 9.11(6:17) 930

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Sa

Saturday Jan 18 #

8 AM

running 57:14 [3] 5.66 mi (10:07 / mi) +930ft 8:45 / mi

Trail, Deepclough, Rhodeswood dam, Didsbury Intake, fence line path to Tintwistle Knarr, path down to Gamekeepers Cottage, Arnfield Lane, Bank Lane, Waterside and back

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