running 1:07:00 [3] 5.66 mi (11:50 / mi) +930ft 10:15 / mi
Trail, Deepclough, Rhodeswood dam, Didsbury Intake, fence line path to Tintwistle Knarr, path down to Gamekeepers Cottage, Arnfield Lane, Bank Lane, Waterside and back. Damp. Chest/ribs not perhaps as sore today.