running 1:11:00 [3] 5.9 mi (12:02 / mi) +2000ft 9:07 / mi
Hurst Road, Mossy Lea, Drs Gate for a bit, climb to James's Thorn, Higher Shelf, trig, and back via James's Thorn, Shelf Benches and Mossy Lea. Bitterly cold on Higher Shelf. Not as sore today.