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Training Log Archive: MarkJames

In the 1 days ending Mar 24, 2020:

activity # timemileskm+ft
  running1 1:26:00 8.08(10:39) 13.0(6:37) 1520
  Total1 1:26:00 8.08(10:39) 13.0(6:37) 1520

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Tu

Tuesday Mar 24, 2020 #

4 PM

running 1:26:00 [3] 8.08 mi (10:39 / mi) +1520ft 9:02 / mi

Run from home - down to Waterside, Bank Lane, through the quarry off Old Road to Tintwistle Moor, Tintwistle Knarr, Robinsons Moss towards Lads Leap, fence line path back to Tintwistle Knarr, path down to the Gamekeepers Cottage, Crossgate Lane, New Road, Waterside again and back.

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