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Training Log Archive: MarkJames

In the 1 days ending Sep 27, 2020:

activity # timemileskm+ft
  running1 1:22:00 7.11(11:32) 11.44(7:10) 1415
  Total1 1:22:00 7.11(11:32) 11.44(7:10) 1415

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1:22
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Su

Sunday Sep 27, 2020 #

9 AM

running 1:22:00 [3] 7.11 mi (11:32 / mi) +1415ft 9:42 / mi

Arnfield, past the farm, Devils Bridge, then Swallows Wood, Hollingworth Hall Farm, Wildbank, down the steep bit Stalybridge side to the first path junction and back up, around Lees Hill, Ogden Clough, Arnfield Farm again and back along the lane.

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