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Training Log Archive: MarkJames

In the 1 days ending Nov 3, 2020:

activity # timemileskm+ft
  running1 53:00 5.22(10:09) 8.4(6:19) 739
  Total1 53:00 5.22(10:09) 8.4(6:19) 739

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Tu

Tuesday Nov 3, 2020 #

12 PM

running 53:00 [2] 5.22 mi (10:09 / mi) +739ft 8:57 / mi

Usual run. Trail, Deepclough, Rhodeswood dam, A628, Tintwistle Moor, Quarry, Old Road, Bank lane, Padfield Main Road, Trail and back. Struggled.

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