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Training Log Archive: MarkJames

In the 1 days ending Jan 15, 2021:

activity # timemileskm+ft
  running1 59:00 5.67(10:24) 9.13(6:28) 936
  Total1 59:00 5.67(10:24) 9.13(6:28) 936

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Fr

Friday Jan 15, 2021 #

12 PM

running 59:00 [3] 5.67 mi (10:24 / mi) +936ft 9:00 / mi

Trail, Deepclough, Rhodeswood dam, A628, Tintwistle Knarr fence line, Arnfield clough, Gamekeepers cottage, Arnfield Lane, Bank Lane, Waterside and back. Icy conditions.

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