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Training Log Archive: MarkJames

In the 1 days ending Feb 4:

activity # timemileskm+ft
  running1 1:09:30 6.48(10:43) 10.43(6:40) 1005
  Total1 1:09:30 6.48(10:43) 10.43(6:40) 1005

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Th

Thursday Feb 4 #

12 PM

running 1:09:30 [3] 6.48 mi (10:43 / mi) +1005ft 9:21 / mi

Run with Dad. Arnfield, Reservoir, Swallows Wood, Hollingworth Hall, Hobson Moor, Wildbank, Quarry, Dewsnap Lane, Cow Lane, Woolley Mill Lane and back.

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