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Training Log Archive: MarkJames

In the 1 days ending Feb 6:

activity # timemileskm+ft
  running1 1:04:35 6.52(9:54) 10.49(6:09) 1011
  Total1 1:04:35 6.52(9:54) 10.49(6:09) 1011

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Sa

Saturday Feb 6 #

8 AM

running 1:04:35 [3] 6.52 mi (9:54 / mi) +1011ft 8:38 / mi

Same run as Thursday from Arnfield to Wildbank and back.

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