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Training Log Archive: MarkJames

In the 1 days ending Feb 12, 2021:

activity # timemileskm+ft
  running1 1:15:35 6.95(10:53) 11.19(6:45) 1106
  Total1 1:15:35 6.95(10:53) 11.19(6:45) 1106

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Fr

Friday Feb 12, 2021 #

12 PM

running 1:15:35 [3] 6.95 mi (10:53 / mi) +1106ft 9:27 / mi

Arnfield, Swallows Wood, Hollingworth Hall, Hobson Moor, Wildbank, track down to quarry, Hobson Moor Road, Hollingworth Hall again, across the fields then by via Devils Bridge and Arnfield Farm. Feeling good until about an hour in.

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