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Training Log Archive: MarkJames

In the 1 days ending Feb 21, 2021:

activity # timemileskm+ft
  running1 1:36:12 8.61(11:10) 13.86(6:57) 1410
  Total1 1:36:12 8.61(11:10) 13.86(6:57) 1410

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Su

Sunday Feb 21, 2021 #

9 AM

running 1:36:12 [3] 8.61 mi (11:10 / mi) +1410ft 9:40 / mi

Arnfield, Crossgate Lane, path up to Tintwistle Knarr from Gamekeepers Cottage, then fence line path, Lads Leap, down towards Crowden then picked up the PW and back via Rhodeswood, Didsbury Intake, Old Road, Arnfield Lane and Crossgate Lane.

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