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Training Log Archive: MarkJames

In the 1 days ending Oct 24, 2021:

activity # timemileskm+ft
  running1 49:49 5.67(8:47) 9.13(5:28)
  Total1 49:49 5.67(8:47) 9.13(5:28)

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Su

Sunday Oct 24, 2021 #

10 AM

running 49:49 [3] 5.67 mi (8:47 / mi)

Padfield, Little Padfield, Cemetery, Swineshaw, Old Glossop, Talbot Rd, Dad's for a quick chat, Hilltop, North Road, Redgate, Little Padfield, Gypsy Lane, Trail and back.

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