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Training Log Archive: MarkJames

In the 1 days ending Oct 25, 2021:

activity # timemileskm+ft
  running1 38:40 4.18(9:15) 6.73(5:45)
  Total1 38:40 4.18(9:15) 6.73(5:45)

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Mo

Monday Oct 25, 2021 #

4 PM

running 38:40 [3] 4.18 mi (9:15 / mi)

Park Road, Bankswood, North Road, Howard Park, past Dad's, Hilltop, North Road, Redgate, Little Padfield, Gypsy Lane, Bottoms, Padfield Main Road, Trail and back.

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