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Training Log Archive:
MarkJames
In the 1 days ending Nov 15, 2021:
activity
#
time
miles
km
+ft
running
1
30:20
3.35
(9:03)
5.39
(5:38)
Total
1
30:20
3.35
(9:03)
5.39
(5:38)
«
»
0:30
0:00
» now
Mo
Monday Nov 15, 2021
#
12 PM
running
30:20
[
3
] 3.35 mi (9:03 / mi)
Platt Street, Little Padfield, lap of Swineshaw and back same way.
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