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Training Log Archive:
MarkJames
In the 1 days ending Nov 23, 2021:
activity
#
time
miles
km
+ft
running
1
28:51
3.35
(8:37)
5.39
(5:21)
Total
1
28:51
3.35
(8:37)
5.39
(5:21)
«
»
0:28
0:00
» now
Tu
Tuesday Nov 23, 2021
#
12 PM
running
28:51
[
3
] 3.35 mi (8:37 / mi)
Platt Street, Little Padfield, lap of Swineshaw, and back same way.
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