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Training Log Archive: MarkJames

In the 30 days ending Nov 30, 2020:

activity # timemileskm+ft
  running28 27:51:18 168.08(9:57) 270.5(6:11) 24620
  Total28 27:51:18 168.08(9:57) 270.5(6:11) 24620

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Monday Nov 30, 2020 #

5 PM

running 53:30 [3] 4.88 mi (10:58 / mi) +657ft 9:43 / mi

Head torch run. Trail, Deepclough, A628, Tintwistle Moor, quarry, Old Road, Bank Lane, Waterside, Lambgates and back.

Sunday Nov 29, 2020 #

10 AM

running 1:28:00 [3] 8.08 mi (10:53 / mi) +1304ft 9:27 / mi

Trail, Reaps, Bramah Edge, Glossop Low, trig, Blake Plantations, Old Glossop, Woodhead Road, Cemetery Road, Padfield, Trail again and back.

Saturday Nov 28, 2020 #

9 AM

running 1:04:23 [3] 6.58 mi (9:47 / mi) +983ft 8:34 / mi

Trail, Deepclough, Rhodeswood dam, A628, Tintwistle Knarr fence path, Gamekeepers cottage, Arnfield Lane, Bottoms, Trail and back.

Friday Nov 27, 2020 #

12 PM

running 45:30 [3] 4.91 mi (9:16 / mi) +661ft 8:13 / mi

Trail, Deepclough, Rhodeswood dam, A628, Tintwistle Low Moor, quarry, Old Road, Bank Lane, Waterside, Lambgates and back.

Thursday Nov 26, 2020 #

12 PM

running 48:15 [3] 5.12 mi (9:25 / mi) +677ft 8:23 / mi

Trail, Deepclough, Rhodeswood dam, A628, Tintwistle Low Moor, quarry, Old Road, Bank Lane, Waterside, Lambgates and back.

Tuesday Nov 24, 2020 #

12 PM

running 46:30 [3] 4.92 mi (9:27 / mi) +659ft 8:23 / mi

Trail, Deepclough, A628, Tintwistle Low Moor, quarry, Old Rd, Bank Lane, Waterside, Lambgates and back.

Monday Nov 23, 2020 #

12 PM

running 47:10 [3] 4.78 mi (9:52 / mi) +662ft 8:43 / mi

Trail, Deepclough, A628, Tintwistle Low Moor, quarry, Old Rd, Bank Lane, Waterside, Lambgates and back. Sunny!

Sunday Nov 22, 2020 #

10 AM

running 1:38:48 [3] 9.96 mi (9:55 / mi) +1621ft 8:36 / mi

Lambgates, Tintwistle, Arnfield, Ogden Clough, Lees Hill, Hollingworth Hall Moor, Wildbank, Hobson Moor Road, Hollingworth Hall, Middle Bank, bottom of Lees Hill, Ogden Clough, Arnfield, Old Road, Bank Lane, Waterside, Lambgates and back.

Saturday Nov 21, 2020 #

8 AM

running 1:09:00 [3] 6.69 mi (10:19 / mi) +1021ft 9:01 / mi

Trail, Deepclough, Rhodeswood dam, A628, Tintwistle Knarr fence line, path down to Gamekeepers cottage, Arnfield Lane, Old Rd, Bottoms Res, Padfield Main Road, Trail and back.

Friday Nov 20, 2020 #

12 PM

running 48:40 [3] 4.74 mi (10:16 / mi) +649ft 9:05 / mi

Trail, Deepclough, A628, Tintwistle Low Moor, quarry, Old Rd, Bank Lane, Waterside, Lambgates and back.

Thursday Nov 19, 2020 #

12 PM

running 48:00 [3] 5.16 mi (9:18 / mi) +702ft 8:14 / mi

Padfield Main Road, Bottoms dam, A628, Old Road, quarry, Tintwistle Low Moor, Didsbury track, Rhodeswood dam, Deepclough, Trail and back.

Wednesday Nov 18, 2020 #

running 47:00 [3] 4.79 mi (9:49 / mi) +655ft 8:41 / mi

Trail, Deepclough, A628, Tintwistle Low Moor, quarry, Old Rd, Bank Lane, Waterside, Lambgates and back.

Tuesday Nov 17, 2020 #

12 PM

running 52:15 [3] 5.33 mi (9:48 / mi) +726ft 8:41 / mi

Trail, Padfield Main Road, Bottoms dam, A628, Old Road, quarry, Tintwistle Low Moor, Didsbury track, Rhodeswood dam, Deepclough, Trail and back.

Monday Nov 16, 2020 #

12 PM

running 55:47 [3] 5.58 mi (10:00 / mi) +933ft 8:38 / mi

Trail, Deepclough, A628, Tintwistle Knarr fence line path, down to Gamekeepers Cottage, Arnfield Lane, Bank Lane, Waterside, Lambgates and back.

Sunday Nov 15, 2020 #

10 AM

running 1:22:00 [3] 8.03 mi (10:13 / mi) +1450ft 8:43 / mi

Trail, Reaps, Bramah Edge, Glossop Low, trig, Blake Plantations, Old Glossop, Woodhead Road, Cemetery Road, Padfield, Trail again and back.

Saturday Nov 14, 2020 #

9 AM

running 1:03:30 [3] 6.56 mi (9:41 / mi) +986ft 8:28 / mi

Trail, Deepclough, Rhodeswood dam, A628, Tintwistle Knarr fence line, path down to Gamekeepers cottage, Arnfield Lane, Bottoms Res, Trail and back.

Friday Nov 13, 2020 #

12 PM

running 49:00 [3] 5.32 mi (9:13 / mi) +731ft 8:09 / mi

Trail, Deepclough, Rhodeswood dam, A628, Tintwistle Moor, Quarry, Old Road, Bottoms dam, Padfield Main Road and back.

Wednesday Nov 11, 2020 #

12 PM

running 48:00 [3] 5.3 mi (9:03 / mi) +728ft 8:01 / mi

Trail, Deepclough, Rhodeswood dam, A628, Tintwistle Moor, Quarry, Old Road, Bottoms, Padfield Main Road and back.

Tuesday Nov 10, 2020 #

3 PM

running 1:16:00 [3] 7.92 mi (9:36 / mi) +1139ft 8:27 / mi

Lambgates, Tintwistle, Crossgate Lane, Reservoir, Swallows Wood, Hollingworth Hall, Hobson Moor, Wildbank, Hobson Moor Road, Cow Lane, Green Lane, Water Lane, Hadfield Rd and back.

Monday Nov 9, 2020 #

12 PM

running 57:00 [3] 5.68 mi (10:02 / mi) +938ft 8:41 / mi

Trail, Deepclough, A628, Tintwistle Knarr fence line path, down to Gamekeepers Cottage, Arnfield Lane, Bank Lane, Waterside, Lambgates and back.

Sunday Nov 8, 2020 #

3 PM

running 1:00:00 [3] 5.82 mi (10:19 / mi) +969ft 8:54 / mi

Trail, Deepclough, A628, Tintwistle Knarr fence line path, down to Gamekeepers Cottage, Arnfield Lane, Bank Lane, Waterside, Station road and back.

Saturday Nov 7, 2020 #

8 AM

running 1:07:45 [3] 6.57 mi (10:19 / mi) +953ft 9:04 / mi

Trail, Deepclough, Rhodeswood dam, A628, Tintwistle Knarr fence line, path down to Gamekeepers cottage, Arnfield Lane, Bottoms Res, Trail and back.

Friday Nov 6, 2020 #

12 PM

running 48:20 [3] 5.22 mi (9:16 / mi) +739ft 8:10 / mi

Trail, Deepclough, Rhodeswood dam, A628, Tintwistle Moor, quarry, Old Road, Bank Lane, Padfield Main Road, Trail again and back.

Thursday Nov 5, 2020 #

12 PM

running 47:45 [3] 5.08 mi (9:24 / mi) +677ft 8:21 / mi

Trail, Deepclough, Rhodeswood dam, A628, Tintwistle Moor, quarry, Old Road, Bank Lane, Padfield Main Road, Trail and back.

Wednesday Nov 4, 2020 #

12 PM

running 53:40 [3] 5.27 mi (10:11 / mi) +645ft 9:08 / mi

Trail, Deepclough, Rhodeswood dam, A628, bottom of Tintwistle Moor, quarry, Old Rd, Bank Lane, Padfield Main Road, Trail and back.

Tuesday Nov 3, 2020 #

12 PM

running 53:00 [2] 5.22 mi (10:09 / mi) +739ft 8:57 / mi

Usual run. Trail, Deepclough, Rhodeswood dam, A628, Tintwistle Moor, Quarry, Old Road, Bank lane, Padfield Main Road, Trail and back. Struggled.

Monday Nov 2, 2020 #

12 PM

running 50:30 [3] 5.22 mi (9:40 / mi) +739ft 8:32 / mi

Trail, Deepclough, Rhodeswood dam, A628, Tintwistle Moor, quarry, Old Road, Bank Lane, Padfield Main Road, Trail again and back.

Sunday Nov 1, 2020 #

9 AM

running 1:42:00 [2] 9.35 mi (10:55 / mi) +1277ft 9:40 / mi

Up to Wildbank via Tintwistle, Woolley Mill Lane, Cow Lane, Hobson Moor Road then across to Lees Hill, and back via Ogden Clough, Arnfield, Bottoms and Trail.

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