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Training Log Archive: MarkJames

In the 31 days ending May 31, 2019:

activity # timemileskm+ft
  running15 16:00:37 81.99(11:43) 131.95(7:17) 19559
  Total15 16:00:37 81.99(11:43) 131.95(7:17) 19559

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Thursday May 30, 2019 #

5 PM

running 46:53 [3] 4.5 mi (10:25 / mi) +1500ft 7:55 / mi

From Hurst road to James's Thorn via Mossy Lea and Shelf Benches and back same way.

Tuesday May 28, 2019 #

12 PM

running 42:30 [3] 4.04 mi (10:31 / mi) +639ft 9:09 / mi

Hobson Moor Rd, Wildbank, path towards Lees Hill for a bit then back same way.

Monday May 27, 2019 #

10 AM

running 1:11:30 [3] 6.2 mi (11:32 / mi) +1590ft 9:17 / mi

Shepley Street, Lightside, Yellowslacks, Dowstones, Higher Shelf, benches, Mossy Lea and back.

Saturday May 25, 2019 #

3 PM

running 1:05:00 [3] 5.45 mi (11:56 / mi) +1243ft 9:48 / mi

Didsbury Intake, Tintwistle Knarr quarry track, Lads Leap, Hollins clough, Featherbed trig and back same way.

Friday May 24, 2019 #

5 PM

running 47:37 [3] 4.5 mi (10:35 / mi) +1500ft 8:03 / mi

Hurst road, Mossy Lea, James's Thorn via Shelf Benches, back same way.

Wednesday May 22, 2019 #

5 PM

running 46:37 [3] 4.3 mi (10:50 / mi) +1160ft 8:38 / mi

Shepley Street, Lightside, Yellowslacks, Harrop Moss, Glossop Low, Blake plantations and back.

Tuesday May 21, 2019 #

4 PM

running 1:09:00 [3] 5.45 mi (12:40 / mi) +1243ft 10:25 / mi

Didsbury Intake, quarry track, Lads Leap, Hollins clough, Featherbed trig, back same way.

Sunday May 19, 2019 #

10 AM

running 1:21:00 [3] 5.82 mi (13:55 / mi) +1243ft 11:35 / mi

Disbury Intake, Tintwistle Knarr fence line, Robinsons Moss, Lads Leap, up to Featherbed trig and back similar way.

Thursday May 16, 2019 #

4 PM

running 1:08:00 [3] 5.45 mi (12:29 / mi) +1243ft 10:16 / mi

Didsbury Intake, Tintwistle Knarr quarry track, Lads Leap, up to Featherbed trig and back same way.

Tuesday May 14, 2019 #

4 PM

running 1:11:30 [3] 6.6 mi (10:50 / mi) +1212ft 9:14 / mi

Arnfield, Ogden, Lees hill, Wildbank and back similar way. Sunny again.

Sunday May 12, 2019 #

10 AM

running 1:56:00 [3] 9.4 mi (12:20 / mi) +2530ft 9:50 / mi

Arnfield, Ogden Brook, Wilderness, Chew Edge, Wimberry Rocks, Alphin, back across the moors (Irontongue?) towards Lees Hill and back.

Friday May 10, 2019 #

9 AM

running 45:00 [3] 3.94 mi (11:25 / mi) +956ft 9:17 / mi

Reaps lay by, Trail, field up to Woodhead Road, Devils Elbow, Bramah Edge and back via Torside.

Thursday May 9, 2019 #

12 PM

running 40:00 [3] 4.04 mi (9:54 / mi) +639ft 8:37 / mi

Hobson Moor Rd, Wildbank, Hobson Moor and back same way.

Sunday May 5, 2019 #

10 AM

running 1:39:00 [3] 8.0 mi (12:22 / mi) +1700ft 10:18 / mi

Crowden Horseshoe route plus Hey Edge trig and quarries.

Wednesday May 1, 2019 #

5 PM

running 51:00 [3] 4.3 mi (11:52 / mi) +1160ft 9:27 / mi

From Shepley St, Lightside, Yellowslacks, Harrop Moss, Glossop Low, Blake plantations and back.

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