Training Log Archive: MarkJamesIn the 7 days ending Feb 10, 2019:
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Sunday Feb 10, 2019 #
3 PM
running 55:30 [3] 4.94 mi (11:14 / mi) +1007ft 9:25 / mi
Same as yesterday. Padfield wtw, Ogden clough, Peaknaze, weather station, Bramah Edge, Ogden clough, field down to Trail, up Summerhouse Lane.
Saturday Feb 9, 2019 #
9 AM
running 53:00 [3] 4.94 mi (10:44 / mi) +1007ft 9:00 / mi
Padfield wtw, Ogden clough, Peaknaze, weather station, Bramah Edge, Ogden clough, field down to Trail, up Summerhouse Lane.
Thursday Feb 7, 2019 #
12 PM
running 47:00 [3] 4.2 mi (11:11 / mi) +797ft 9:29 / mi
From Padfield wtw, road then fields towards Peaknaze, weather station, Bramah Edge, Devils Elbow and back. Wintry conditions.
Wednesday Feb 6, 2019 #
5 PM
running 39:30 [3] 4.8 mi (8:14 / mi) +563ft 7:24 / mi
Trail, Summerhouse Lane x 2, Padfield Main Road, Redgate and back.
Tuesday Feb 5, 2019 #
12 PM
running 48:00 [3] 4.2 mi (11:26 / mi) +797ft 9:41 / mi
Padfield wtw, Peaknaze, weather station, Bramah Edge, Ogden Clough and back.
Monday Feb 4, 2019 #
5 PM
running 45:00 [3] 5.32 mi (8:28 / mi) +834ft 7:22 / mi
Trail, Padfield Main Road, Summerhouse Lane, 3 reps part way, down Padfield Main Road again, Redgate and back.