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Training Log Archive: MarkJames

In the 7 days ending Feb 24:

activity # timemileskm+ft
  running6 5:08:00 30.32(10:10) 48.79(6:19) 6023
  Total6 5:08:00 30.32(10:10) 48.79(6:19) 6023

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MoTuWeThFrSaSu

Sunday Feb 24 #

10 AM

running 1:09:00 [3] 7.1 mi (9:43 / mi) +1408ft 8:11 / mi

Shepley Street, Blake plantations, Glossop Low, Peaknaze, Ogden clough, field to Trail, Summerhouse Lane, Padfield Main Road, Cemetery, Woodhead Road, Back Sitch footpath, Blackshaw road, Hope street.

Saturday Feb 23 #

3 PM

running 51:00 [3] 4.94 mi (10:19 / mi) +1007ft 8:39 / mi

Padfield wtw, Ogden clough, Peaknaze, former weather station, Bramah Edge, Ogden clough again, field down to Trail, Summerhouse Lane and back.

Friday Feb 22 #

5 PM

running 51:00 [3] 4.94 mi (10:19 / mi) +1007ft 8:39 / mi

Padfield wtw, road, Ogden clough, Peaknaze, track, former weather station, Bramah Edge, Ogden clough again, field down to Trail, Summerhouse Lane and back.

Thursday Feb 21 #

12 PM

running 43:00 [3] 4.2 mi (10:14 / mi) +797ft 8:41 / mi

Padfield wtw, road, Ogden clough, Peaknaze, track, weather station, Bramah Edge, Ogden clough again, road and back.

Tuesday Feb 19 #

12 PM

running 50:00 [3] 4.94 mi (10:07 / mi) +1007ft 8:29 / mi

Padfield wtw, road then stile, Ogden clough, Peaknaze, weather station, Bramah Edge, Ogden clough, field down to Trail, Summerhouse Lane and back.

Monday Feb 18 #

12 PM

running 44:00 [3] 4.2 mi (10:29 / mi) +797ft 8:53 / mi

Padfield wtw, road, Ogden clough, Peaknaze, weather station, Bramah Edge, Ogden clough again, road back.

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