running59:00 [3] 5.7 mi (10:21 / mi) +930ft8:58 / mi
Trail, Deepclough, Rhodeswood dam, Tintwistle Knarr fence line path with slight diversion, down the path towards the Gamekeepers Cottage at Arnfield, Bank lane, Waterside and back.
running46:00 [3] 4.05 mi (11:21 / mi) +936ft9:19 / mi
Arnfield, up the road and left, path from the back of the Gamekeepers Cottage to Tintwistle Knarr, down a bit then across Tintwistle Moor and back via Old Road and Arnfield Lane. Lovely and sunny.