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Training Log Archive: MarkJames

In the 7 days ending Feb 9:

activity # timemileskm+ft
  running8 6:11:40 31.11(11:57) 50.07(7:25) 7460
  Total8 6:11:40 31.11(11:57) 50.07(7:25) 7460

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MoTuWeThFrSaSu

Sunday Feb 9 #

11 AM

running 49:00 [3] 4.5 mi (10:53 / mi) +1500ft 8:17 / mi

Hurst Road, Mossy Lea, Shelf Benches climb to James's Thorn and back same way. A bit wet and windy in the storm.

Saturday Feb 8 #

8 AM

running 1:10:00 [3] 6.19 mi (11:19 / mi) +1138ft 9:38 / mi

From Padfield wtw, Woodhead Road, Peaknaze, green cabin, through the quarries and round the back of Cock Hill, up to the trig, Glossop Low, former weather station, Bramah Edge, Ogden Clough, down to Woodhead Road and back.
4 PM

running 44:40 [3] 4.04 mi (11:03 / mi) +639ft 9:37 / mi

Hobson Moor Road, track to Wildbank, along the moor as far as top of path down to farm, then turned back.

Friday Feb 7 #

12 PM

running 39:00 [3] 2.97 mi (13:08 / mi) +912ft 10:10 / mi

Hobson Moor Road, quarry, Wildbank trig, down the Stalybridge side to lower path junction, back up to trig in 7.42, down to higher path junction, along towards farm, up to main track and back.

Thursday Feb 6 #

12 PM

running 42:00 [3] 3.25 mi (12:55 / mi) +892ft 10:15 / mi

Hobson Moor Road, Moorside Farm, Wildbank, down the steep path to path junction and back up to trig in 8.02 and back along the track. Lovely day for it.

Wednesday Feb 5 #

12 PM

running 42:00 [3] 3.3 mi (12:44 / mi) +800ft 10:21 / mi

Lightwood road, Lightwood edge path to Combs Moss, along to Black Edge and back via the mast.

Tuesday Feb 4 #

12 PM

running 40:00 [3] 2.82 mi (14:11 / mi) +940ft 10:47 / mi

Hobson Moor Road, quarry, paths up to Wildbank, down steep path to junction, back up to trig and back same way.

Monday Feb 3 #

12 PM

running 45:00 [3] 4.04 mi (11:08 / mi) +639ft 9:41 / mi

Hobson Moor Road, track up to Wildbank trig, across the moor as far as top of path down to farm and back same way. Chilly wind.

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