running 1:32:00 [3] 7.68 mi (11:59 / mi) +1750ft 9:51 / mi
Hurst Rd, Mossy Lea, Dr's Gate part way, climb to Lower Shelf Stones from Ashton Clough, Higher Shelf, Dowstones, Harrop Moss, Glossop Low, trig, Blake plantations, Charles Lane, turning circle, Shire Hill and back.