Training Log Archive: MarkJamesIn the 7 days ending Oct 18, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 18, 2020 #
10 AM
running 1:21:00 [3] 7.73 mi (10:29 / mi) +1272ft 9:04 / mi
Trail, Reaps lay-by, PW, Clough Edge, Glossop Low, trig, Blake plantation, Charles Lane, Old Glossop, Woodhead Rd, Cemetery Rd, Padfield and back.
Friday Oct 16, 2020 #
1 PM
running 54:00 [2] 5.22 mi (10:21 / mi) +741ft 9:07 / mi
Same again: Trail, Rhodeswood dam, A628, fence line path after lay-by then Tintwistle Moor, quarry, Old Rd, Bank Lane, Padfield Main Rd, back down to the Trail and home.
Thursday Oct 15, 2020 #
12 PM
running 47:00 [3] 5.22 mi (9:00 / mi) +741ft 7:56 / mi
A repeat of yesterday.
Wednesday Oct 14, 2020 #
12 PM
running 48:00 [3] 5.22 mi (9:12 / mi) +741ft 8:06 / mi
Trail, Rhodeswood dam, A628, fence line path after lay-by then Tintwistle Moor, quarry, Old Rd, Bank Lane, Padfield Main Rd, back down to the Trail and home.
Tuesday Oct 13, 2020 #
4 PM
running 1:05:00 [3] 6.18 mi (10:31 / mi) +1092ft 9:01 / mi
Arnfield, Devils Bridge, paths and fields to Wildbank, Hobson Moor Road, Cow Lane, Woolley Mill Lane and back.