Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MarkJames

In the 7 days ending Feb 7:

activity # timemileskm+ft
  running4 3:59:13 23.75(10:04) 38.22(6:16) 3745
  Total4 3:59:13 23.75(10:04) 38.22(6:16) 3745

«»
1:09
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 7 #

10 AM

running 1:03:38 [3] 6.47 mi (9:50 / mi) +1005ft 8:34 / mi

Similar run to yesterday from Arnfield to Wildbank and back.

Saturday Feb 6 #

8 AM

running 1:04:35 [3] 6.52 mi (9:54 / mi) +1011ft 8:38 / mi

Same run as Thursday from Arnfield to Wildbank and back.

Thursday Feb 4 #

12 PM

running 1:09:30 [3] 6.48 mi (10:43 / mi) +1005ft 9:21 / mi

Run with Dad. Arnfield, Reservoir, Swallows Wood, Hollingworth Hall, Hobson Moor, Wildbank, Quarry, Dewsnap Lane, Cow Lane, Woolley Mill Lane and back.

Wednesday Feb 3 #

12 PM

running 41:30 [3] 4.28 mi (9:42 / mi) +724ft 8:21 / mi

From home to Arnfield, up the farm track, then through the fields and back similar way.

« Earlier | Later »