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Training Log Archive: MarkJames

In the 7 days ending Feb 14:

activity # timemileskm+ft
  running6 6:23:56 35.02(10:58) 56.36(6:49) 6101
  Total6 6:23:56 35.02(10:58) 56.36(6:49) 6101

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Sunday Feb 14 #

9 AM

running 1:20:33 [3] 7.3 mi (11:02 / mi) +1321ft 9:25 / mi

Arnfield, Ogden Clough, around Lees Hill, Middle Bank, track towards Hollingworth Hall then up to the moor, nearly as far as Wildbank. Back to Lees Hill, Ogden Clough, Arnfield Farm track and back. Bitterly cold on the tops.

Saturday Feb 13 #

9 AM

running 1:02:39 [3] 6.4 mi (9:47 / mi) +1023ft 8:30 / mi

Cow Lane, Hobson Moor Road, Dewsnap Lane, track up to Wildbank, across the moor, Middle Bank, Devils Bridge, Swallows Wood, around Arnfield Res, Woolley Mill Lane and back. Freezing.

Friday Feb 12 #

12 PM

running 1:15:35 [3] 6.95 mi (10:53 / mi) +1106ft 9:27 / mi

Arnfield, Swallows Wood, Hollingworth Hall, Hobson Moor, Wildbank, track down to quarry, Hobson Moor Road, Hollingworth Hall again, across the fields then by via Devils Bridge and Arnfield Farm. Feeling good until about an hour in.

Thursday Feb 11 #

12 PM

running 46:07 [3] 3.81 mi (12:06 / mi) +795ft 10:06 / mi

Arnfield, Devils Bridge, Middle Bank, Lees Hill, Ogden Clough, fields back to Arnfield Farm and back. Cold at the top.

Wednesday Feb 10 #

12 PM

running 1:13:38 [3] 5.55 mi (13:16 / mi) +1017ft 11:18 / mi

Run with Dad. Arnfield Reservoir, Swallows Wood, Hollingworth Hall, Hobson Moor, Moorside Farm, Wildbank, across the moor, Middle Bank, Devils Bridge, Arnfield Farm and back.

Tuesday Feb 9 #

12 PM

running 45:24 [3] 5.01 mi (9:04 / mi) +839ft 7:49 / mi

Cow Lane, Hobson Moor Road, Wildbank, Quarry, Dewsnap Lane, Hobson Moor Road, Cow Lane and back. Cold and icy.

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