running1:06:00 [3] 6.48 mi (10:11 / mi) +1377ft8:29 / mi
Arnfield, Crossgate Lane, track up to shooting cabin and on up to Windgate, back down to shooting cabin, Arnfield Clough, path to plantation, around bottom of Tintwistle Moor, quarry, Old Road, Arnfield Lane, Crossgate Lane.
running1:56:30 [3] 10.16 mi (11:28 / mi) +1615ft9:58 / mi
From Hobson Moor Road - quarry, tracks over to Walkerwood, then Carrbook (Calico Crescent?), paths and tracks up to Buckton Castle and Alphin, then reasonably direct line over the moor to Swineshaw Res via Irontongue Hill, around Lees Hill, Hollingworth Hall, Hobson Moor Road and back.
running1:32:38 [3] 8.31 mi (11:09 / mi) +1308ft9:42 / mi
From bottom of Goddard Lane, Bank Lane, Old Road, Quarry, Tintwistle Moor, Knarr, top fence, Lads Leap, Crowden, PW to Rhodeswood, Valehouse, Bottoms and back.