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Training Log Archive: MarkJames

In the 7 days ending Feb 28, 2021:

activity # timemileskm+ft
  running5 7:33:52 40.02(11:20) 64.41(7:03) 6618
  Total5 7:33:52 40.02(11:20) 64.41(7:03) 6618

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MoTuWeThFrSaSu

Sunday Feb 28, 2021 #

9 AM

running 1:51:00 [2] 9.4 mi (11:49 / mi) +1363ft 10:23 / mi

Trail, Rhodeswood dam, track then PW to Crowden, Lads Leap, Tintwistle Knarr, Gamekeepers Cottage, Arnfield Lane, Bank Lane, Waterside, Lambgates and back. Lovely day.

Saturday Feb 27, 2021 #

8 AM

running 1:06:00 [3] 6.48 mi (10:11 / mi) +1377ft 8:29 / mi

Arnfield, Crossgate Lane, track up to shooting cabin and on up to Windgate, back down to shooting cabin, Arnfield Clough, path to plantation, around bottom of Tintwistle Moor, quarry, Old Road, Arnfield Lane, Crossgate Lane.

Thursday Feb 25, 2021 #

9 AM

running 1:56:30 [3] 10.16 mi (11:28 / mi) +1615ft 9:58 / mi

From Hobson Moor Road - quarry, tracks over to Walkerwood, then Carrbook (Calico Crescent?), paths and tracks up to Buckton Castle and Alphin, then reasonably direct line over the moor to Swineshaw Res via Irontongue Hill, around Lees Hill, Hollingworth Hall, Hobson Moor Road and back.

Wednesday Feb 24, 2021 #

1 PM

running 1:32:38 [3] 8.31 mi (11:09 / mi) +1308ft 9:42 / mi

From bottom of Goddard Lane, Bank Lane, Old Road, Quarry, Tintwistle Moor, Knarr, top fence, Lads Leap, Crowden, PW to Rhodeswood, Valehouse, Bottoms and back.

Monday Feb 22, 2021 #

12 PM

running 1:07:44 [3] 5.67 mi (11:57 / mi) +955ft 10:18 / mi

Arnfield, Swallows Wood, Hollingworth Hall, Moorside Farm, Wildbank, across the moor and back down to Hollingworth Hall, Swallows Wood and Arnfield.

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