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Training Log Archive: MarkJames

In the 7 days ending Feb 28:

activity # timemileskm+ft
  running3 4:36:52 24.14(11:28) 38.85(7:08) 3878
  Total3 4:36:52 24.14(11:28) 38.85(7:08) 3878

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MoTuWeThFrSaSu

Thursday Feb 25 #

9 AM

running 1:56:30 [3] 10.16 mi (11:28 / mi) +1615ft 9:58 / mi

From Hobson Moor Road - quarry, tracks over to Walkerwood, then Carrbook (Calico Crescent?), paths and tracks up to Buckton Castle and Alphin, then reasonably direct line over the moor to Swineshaw Res via Irontongue Hill, around Lees Hill, Hollingworth Hall, Hobson Moor Road and back.

Wednesday Feb 24 #

1 PM

running 1:32:38 [3] 8.31 mi (11:09 / mi) +1308ft 9:42 / mi

From bottom of Goddard Lane, Bank Lane, Old Road, Quarry, Tintwistle Moor, Knarr, top fence, Lads Leap, Crowden, PW to Rhodeswood, Valehouse, Bottoms and back.

Monday Feb 22 #

12 PM

running 1:07:44 [3] 5.67 mi (11:57 / mi) +955ft 10:18 / mi

Arnfield, Swallows Wood, Hollingworth Hall, Moorside Farm, Wildbank, across the moor and back down to Hollingworth Hall, Swallows Wood and Arnfield.

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