Training Log Archive: MarkJamesIn the 7 days ending Feb 19:
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Sunday Feb 19 #
1 PM
running 57:36 [3] 5.33 mi (10:48 / mi)
Little Padfield, Woodhead Road, Swineshaw, Blake plantations, Cock Hill trig, Glossop Low, Peaknaze Moor, Ogden Clough, Woodhead Road, Windy Harbour and back.
Saturday Feb 18 #
8 AM
running 58:37 [3] 5.2 mi (11:16 / mi)
Little Padfield, Woodhead Road, Swineshaw, Blake plantations, Cock Hill trig, Shittern Clough, Shepley Street, Church Street, Woodhead Road, Cemetery Road, Cemetery and back.
Friday Feb 17 #
2 PM
running 25:27 [3] 2.7 mi (9:26 / mi)
Little Padfield, Woodhead Road, Swineshaw, Woodhead Road, Cemetery and back.
Thursday Feb 16 #
3 PM
running 37:39 [3] 3.46 mi (10:53 / mi)
Up to Cock hill trig from Cemetery turning circle via Swineshaw and Blake plantations (21.12) and back the same way.
Wednesday Feb 15 #
3 PM
running 43:00 [3] 3.94 mi (10:55 / mi)
From Cemetery turning circle, Swineshaw, Blake plantations, Shittern Clough, bottom of Lightside, Shepley Street, Blackshaw Road, Cote Lodge, Swineshaw and back.
Tuesday Feb 14 #
5 PM
running 34:01 [3] 3.56 mi (9:33 / mi)
Padfield, Little Padfield, Woodhead Road, around Swineshaw, Woodhead Road, Cemetery, Park Road and back.
Monday Feb 13 #
11 AM
running 1:12:24 [2] 5.35 mi (13:32 / mi)
From Little Padfield, Cemetery, Woodhead Road, Ogden Clough, Peaknaze Moor, quarries, Cock Hill, Swineshaw and back. With Dad.