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Training Log Archive: MarkJames

In the 7 days ending May 26:

activity # timemileskm+ft
  running7 4:01:06 21.94(10:59) 35.31(6:50)
  Total7 4:01:06 21.94(10:59) 35.31(6:50)

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MoTuWeThFrSaSu

Sunday May 26 #

11 AM

running 35:37 [2] 3.33 mi (10:42 / mi)
ahr:134

Same as yesterday.

Saturday May 25 #

8 AM

running 35:58 [2] 3.3 mi (10:54 / mi)
ahr:123

Same as yesterday.

Friday May 24 #

1 PM

running 37:40 [2] 3.33 mi (11:19 / mi)
ahr:111

Park Road, Bankswood, Hilltop, North Road, Cemetery, Little Padfield, Peel Street, Gypsy Lane, fields to Padfield Main Road, Trail and back.

Thursday May 23 #

12 PM

running 31:21 [2] 2.77 mi (11:19 / mi)
ahr:134

Same as yesterday. Wet again.

Wednesday May 22 #

12 PM

running 31:56 [2] 2.77 mi (11:32 / mi)
ahr:115

Usual run around Bankswood, Hilltop, Cemetery, Little Padfield and the Trail. Very wet.

Tuesday May 21 #

12 PM

running 33:57 [2] 3.2 mi (10:37 / mi)
ahr:118

Same as yesterday.

Monday May 20 #

12 PM

running 34:37 [2] 3.24 mi (10:41 / mi)
ahr:116

Same as yesterday.

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