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Training Log Archive: MarkJames

In the 7 days ending Jun 2:

activity # timemileskm+ft
  running4 2:22:43 13.06(10:56) 21.02(6:47)
  Total4 2:22:43 13.06(10:56) 21.02(6:47)

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MoTuWeThFrSaSu

Sunday Jun 2 #

11 AM

running 34:10 [3] 3.3 mi (10:21 / mi)
ahr:120

Park Road, Bankswood, Hilltop, North Road, Cemetery, Little Padfield, Peel Street, Gypsy Lane, fields to Padfield Main Road, Trail and back.

Thursday May 30 #

6 PM

running 36:38 [2] 3.24 mi (11:18 / mi)
ahr:138

Same as yesterday.

Wednesday May 29 #

12 PM

running 36:13 [2] 3.22 mi (11:15 / mi)
ahr:118

Same as yesterday.

Tuesday May 28 #

12 PM

running 35:42 [2] 3.3 mi (10:49 / mi)
ahr:114

Same as Saturday and Sunday.

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