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Training Log Archive: MarkJames

In the 7 days ending Jun 9:

activity # timemileskm+ft
  running5 3:02:22 16.63(10:58) 26.76(6:49)
  Total5 3:02:22 16.63(10:58) 26.76(6:49)

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MoTuWeThFrSaSu

Sunday Jun 9 #

10 AM

running 39:14 [2] 3.45 mi (11:22 / mi)
ahr:113

Park Road, Bankswood, Mouselow, North Road, Cemetery, Little Padfield, Peel Street, Gypsy Lane, fields to Padfield Main Road, Trail and back.

Friday Jun 7 #

1 PM

running 36:50 [2] 3.39 mi (10:52 / mi)
ahr:139

Similar to yesterday's run.

Thursday Jun 6 #

12 PM

running 35:34 [2] 3.25 mi (10:57 / mi)
ahr:129

Park Road, Bankswood, Hilltop, Cemetery, Little Padfield, Peel Street, Gypsy Lane, fields to Padfield Main Road, Trail and back.

Tuesday Jun 4 #

12 PM

running 35:29 [2] 3.24 mi (10:57 / mi)
ahr:137

Same as yesterday.

Monday Jun 3 #

12 PM

running 35:15 [2] 3.3 mi (10:41 / mi)
ahr:115

Same as yesterday.

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