Training Log Archive: zang469In the 7 days ending Jul 12, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 12, 2014 #
Biking 6:23:00 [3] 47.0 mi (8:09 / mi)
Wednesday Jul 9, 2014 #
Biking 3:33:43 [3] 32.86 mi (6:30 / mi)
Tuesday Jul 8, 2014 #
Biking 4:54:00 [3] 26.73 mi (11:00 / mi)
Monday Jul 7, 2014 #
Biking 2:49:03 [3] 23.29 mi (7:16 / mi)
running 1:32:11 [3] 8.61 mi (10:42 / mi)
First run with pacer Reed.
Sunday Jul 6, 2014 #
running 51:41 [3] 4.61 mi (11:13 / mi)
Run with James in Leadville
Biking 3:32:46 [3] 43.61 mi (4:53 / mi)