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Training Log Archive: JakeChapman13

In the 1 days ending Jan 20, 2018:

activity # timemileskm+m
  Running1 47:35 6.35(7:30) 10.22(4:39) 151
  Total1 47:35 6.35(7:30) 10.22(4:39) 151

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Sa

Saturday Jan 20, 2018 #

Running 47:35 [2] 10.22 km (4:39 / km) +151m 4:20 / km
shoes: Inov-8 Trailroc 245 2016

Queens drive loop and meadows loop with Eddie

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