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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JakeChapman13

In the 1 days ending Jan 21, 2018:

activity # timemileskm+m
  Orienteering1 1:42:14 6.86(14:54) 11.04(9:16) 333
  Total1 1:42:14 6.86(14:54) 11.04(9:16) 333

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Sunday Jan 21, 2018 #

Orienteering 1:42:14 [3] 11.04 km (9:16 / km) +333m 8:03 / km
shoes: Inov-8 X-Talon 212 (Race)

Big Weekend Long
Was going quite well until some serious pain in my hip flexor started. Not sure what it was, maybe pulled it. Walked / very slow jogged the rest anyway.

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