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Training Log Archive: JakeChapman13

In the 7 days ending Jan 15, 2018:

activity # timemileskm+m
  Running1 33:45 4.21(8:01) 6.77(4:59) 155
  Total1 33:45 4.21(8:01) 6.77(4:59) 155

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Monday Jan 15, 2018 #

Running 33:45 [1] 6.77 km (4:59 / km) +155m 4:28 / km
shoes: Inov-8 Trailroc 245 2016

Leg loosener. So unfit...
C • Comeback?? 4

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