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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RH

In the 7 days ending Oct 19, 2013:

activity # timemileskm+m
  Orienteering1 1:19:52 3.73(21:25) 6.0(13:19) 330
  Total1 1:19:52 3.73(21:25) 6.0(13:19) 330

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Sunday Oct 13, 2013 #

10 AM

Orienteering 1:19:52 [3] **** 6.0 km (13:19 / km) +330m 10:26 / km
shoes: Icebug

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