Training Log Archive: NSW StingerIn the 1 days ending May 6, 2013:
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Monday May 6, 2013 #
4 PM
Road Cycling 1:36:26 [3] 41.57 km (2:19 / km) +531m 2:11 / km
ahr:135 max:170
Post night shift post WOC trials day meant it was a pretty tired one. But got on the bike late evening for a lap of the block. Beautiful if cold night on the bike without much wind. I was thinking how much I love living in the DIS, before returning to a blackout. On the plus side it meant dinner was pizza from Churchill.
Legs had a few sore spots walking around but nothing significant on the bike.
Legs had a few sore spots walking around but nothing significant on the bike.