Training Log Archive: NSW StingerIn the 1 days ending Oct 17, 2014:
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Friday Oct 17, 2014 #
6 AM
MTB Cycling (Hazelwood to TS) 1:01:08 20.29 km (3:01 / km) +262m 2:50 / km
ahr:128 max:157 shoes: Chiru Pulse 29er
morning commute home. Much colder than expected and legs were wrecked, possibly from my stair reps last night.
Took Mattias for a bush walk in the arvo. Put on my race pack loaded with about 10kg, and boy in the baby Bjorn, and did some hike-a-bike training by wearing my new bike shoes. Turns out they were pretty comfortable and boy liked the walk, we were gone for 2.5hrs! Never far from home as I was hanging tapes for some new MTB single trail. Very, very relaxing.
Took Mattias for a bush walk in the arvo. Put on my race pack loaded with about 10kg, and boy in the baby Bjorn, and did some hike-a-bike training by wearing my new bike shoes. Turns out they were pretty comfortable and boy liked the walk, we were gone for 2.5hrs! Never far from home as I was hanging tapes for some new MTB single trail. Very, very relaxing.