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Training Log Archive: NSW Stinger

In the 1 days ending May 1, 2016:

activity # timemileskm+m
  MTB Cycling1 2:00:22 19.58(6:09) 31.51(3:49) 590
  Total1 2:00:22 19.58(6:09) 31.51(3:49) 590
  [1-5]1 2:00:05

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Su

Sunday May 1, 2016 #

9 AM

MTB Cycling 2:00:22 intensity: (17 @0) + (23:32 @1) + (44:24 @2) + (44:21 @3) + (7:48 @4) 31.51 km (3:49 / km) +590m 3:30 / km
ahr:141 max:179 shoes: Chiru Pulse 29er

Overnight storm and much different day today. Luckily K got me out of bed to ride earlier than yesterday and missed the next storm front. Climbed up Taylors Rd for the first time with the pram. Pretty solid climbing and good training. Fun descent down Road 18 that was a bit slippery in parts but quite smooth.

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