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Training Log Archive: NSW Stinger

In the 1 days ending Nov 10, 2017:

activity # timemileskm+m
  Kayaking1 1:06:24 6.23(10:39) 10.03(6:37)
  Total1 1:06:24 6.23(10:39) 10.03(6:37)

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Fr

Friday Nov 10, 2017 #

5 PM

Kayaking (Sale Harbour to Swing bri) 1:06:24 [3] 10.03 km (6:37 / km)
shoes: Custom Kayaks Mentor

post work paddle from the rowing club down 5km past the swing bridge and back.

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