Sunday Jan 27 |
 | Adventure Race race (AROC 50hr) 37:43:00 [4] | |
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| 1st Place with Jarad Kohlar and Mounty.
It was very tough, and when you go into a race expecting a winning time of 25-30hrs, 37hrs is pretty harsh. Too tired to write anything else. |
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| C • Mind games 6 |
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| C • Too tired, but... 3 |
Friday Jan 25 |
| Kayak (Competency test) 15:00 [3] | |
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Thursday Jan 24 |
| MTB (CBD-Lindfield) 40:00 [3] | |
| shoes: Cannondale Rush |
| riding home from the bike shop- Thanks Hugh for another great (and free!) service. |
Wednesday Jan 23 |
| MTB (Lindfield to CBD) 35:00 [3]13 km (2:42 / km) | |
| shoes: Cannondale Rush |
| rode the Cannondale into the the shop. Legs felt good. |
| Orienteering race (Summer Series) 47:00 [5]9.3 km (5:03 / km) | |
| shoes: Nike Bowerman |
| At Dee Why.
Legs felt a bit funny, but energy levels ok. Tough route to plan. Surf looked nice, would have liked a swim. |
Tuesday Jan 22 |
| Note | |
| (rest day) |
| just didn't fit it in. Disappointing |
Monday Jan 21 |
| Orienteering race (Sydney Park Series 3) 18:09 [5]3.14 km (5:47 / km) | |
| shoes: Nike Bowerman |
| At Balls Head- great course set by Prong.
After spending most of my day at Melbourne airport waiting for my Tiger Airways flight to Newcastle (delayed by 5hrs) I was pretty happy to get to the race with time for a run. Legs felt good, but a little sloppy in control circles.
Ezy was impressive. |