Training Log Archive: NSW StingerIn the 7 days ending Apr 20, 2009:
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Monday Apr 20, 2009 #
Running 39:28 [3] 6.51 km (6:04 / km)
Wilson's Promontory:- After spending the night on the Spirit of Tasmania, we drove home in the morning and in the arvo headed down to the Prom to meet Kathryn's dad who was holding a school camp there. I've only been there once for a day last year and had forgotten how beautiful it is.
We had a quick jog before it got dark. My calves were tight but othewise felt better than I should have. If we had another day of racing I would have beaten Grant by even more.
We had a quick jog before it got dark. My calves were tight but othewise felt better than I should have. If we had another day of racing I would have beaten Grant by even more.
Sunday Apr 19, 2009 #
Orienteering race 1:25:10 [5] 13.98 km (6:05 / km)
Lively's Bog:-
Saturday Apr 18, 2009 #
Orienteering race 15:34 [5] 3.82 km (4:04 / km)
University of Tasmania:- Had a bit of a shocker. Felt like I was running ok, but made a few stupid mistakes. Was caught by Simon and Kerrin near the end. One of my worst placing in NOL history, but thats good for the competition.
Friday Apr 17, 2009 #
Trekking 3:00:00 [3] 10.0 km (18:00 / km)
Pelion Hut to Arm River Carpark
Thursday Apr 16, 2009 #
Trekking 7:00:00 [3]
Cradle Mountain NP:- Junction Hut to Pelion Hut via Never Never
Wednesday Apr 15, 2009 #
Trekking 6:00:00 [3]
Walls of Jerusalem NP:- Dixons Kingdom to Junction Hut
Tuesday Apr 14, 2009 #
Trekking 4:00:00 [3]
Walls of Jerusalem NP:- Walls of Jerusalem carpark to Mt Jerusalem, camping at Dixon Kingdom.