Training Log Archive: NSW StingerIn the 7 days ending Oct 2, 2016:
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Sunday Oct 2, 2016 #
4 AM
MTB Cycling 53:01 [2] 19.64 km (2:42 / km) +207m 2:34 / km
shoes: Cannondale Rush
6 PM
MTB Cycling 55:31 [2] 19.41 km (2:52 / km) +235m 2:42 / km
shoes: Cannondale Rush
Saturday Oct 1, 2016 #
8 AM
Running (Macedon) 41:08 [2] 6.91 km (5:57 / km) +153m 5:22 / km
shoes: Salomon XA Pro (10th anniversa
slow jog around Macedon
Monday Sep 26, 2016 #
8 AM
MTB Cycling race 9:00:00 [3] 95.0 km (5:41 / km)
shoes: Lapierre XR 2015
5 PM
Running race (Ropes) 45:00 [3] 5.0 km (9:00 / km)
shoes: Saucony Peregrine (green)
6 PM
MTB Cycling race 4:30:00 [3] 60.0 km (4:30 / km)
shoes: Lapierre XR 2015