Training Log Archive: loobeyIn the 1 days ending Feb 18, 2017:
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Saturday Feb 18, 2017 #
12 PM
Running (Warm Up) 15:00 [2] 2.5 km (6:00 / km)
shoes: Mizuno Enigma
Orienteering race 22:12 [4] 4.5 km (4:56 / km) +50m 4:40 / km
shoes: Mizuno Enigma
Armagh Sprint Qual
Didn't really feel like I got into this race at all. Legs felt cold through the first controls and was struggling to run on the slippery moss. 10secs lost to 1 running along the wrong wall. Then lost 1min to 10 which was super annoying as I had actually read the description for this one and still got it wrong! (I blame my inner compass being off due to being in NZ...kept thinking north was south the entire time :P ) Absolute slog up the hill and to the finish. Ended up winning the heat, as Fanni messed up 10 as well.
Didn't really feel like I got into this race at all. Legs felt cold through the first controls and was struggling to run on the slippery moss. 10secs lost to 1 running along the wrong wall. Then lost 1min to 10 which was super annoying as I had actually read the description for this one and still got it wrong! (I blame my inner compass being off due to being in NZ...kept thinking north was south the entire time :P ) Absolute slog up the hill and to the finish. Ended up winning the heat, as Fanni messed up 10 as well.
Running (Warm Down) 9:00 [2] 1.5 km (6:00 / km)
shoes: Mizuno Enigma
3 PM
Running (Warm Up) 10:00 [2] 2.0 km (5:00 / km)
shoes: Mizuno Enigma
Orienteering race 17:40 [4] 3.8 km (4:39 / km) +70m 4:15 / km
shoes: Mizuno Enigma
Armagh Sprint Final
Really enjoyed this. Nothing really too tricky except for number 2 which I nailed, and lost 15sec on 11 where I was too busy chasing and not reading enough detail in the circle.
Caught up to Fanni at number 2, then it was just a case of trying to hang on for as long as I could. Which was until about control 8. Ended up in 2nd, 1.10mins down on Alice who absolutely beasted it.
Really enjoyed this. Nothing really too tricky except for number 2 which I nailed, and lost 15sec on 11 where I was too busy chasing and not reading enough detail in the circle.
Caught up to Fanni at number 2, then it was just a case of trying to hang on for as long as I could. Which was until about control 8. Ended up in 2nd, 1.10mins down on Alice who absolutely beasted it.
Running (Warm Down) 7:00 [2] 1.2 km (5:50 / km)
shoes: Mizuno Enigma