Training Log Archive: loobeyIn the 1 days ending Apr 24, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Apr 24, 2017 #
5 PM
Strength & Conditioning 45:00 [1]
Signed up for a 7 day free pass with Edinburgh Leisure so went along to a class called 'Core Pilates'. Ended up being pretty rubbish...just a load of breathing in and out.
Aqua Jogging 45:00 [2]
3x 90:30
3x 70:20
3x 60:30
3x 45:15
3x 30:15
3x 20:10
3x 10:10
3x 70:20
3x 60:30
3x 45:15
3x 30:15
3x 20:10
3x 10:10