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Training Log Archive: loobey

In the 1 days ending Aug 20, 2017:

activity # timemileskm+m
  Running1 40:37 4.94(8:13) 7.95(5:07) 11
  Total1 40:37 4.94(8:13) 7.95(5:07) 11

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Su

Sunday Aug 20, 2017 #

2 PM

Running 40:37 [3] 7.95 km (5:07 / km) +11m 5:04 / km
shoes: Mizuno Enigma 2

Exploring all the tracks around the nature park from Bry and Alan's. Straight after Sunday roast lunch made it pretty grim but it was the only free time I had.

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