Training Log Archive: loobeyIn the 1 days ending Aug 26, 2017:
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Saturday Aug 26, 2017 #
1 PM
Running (Warm Up) 10:44 [2] 2.15 km (4:59 / km)
shoes: Mizuno Enigma 2
Orienteering 31:44 [4] 6.55 km (4:51 / km) +7m 4:49 / km
shoes: VJ Bolds - Yellow
Local event in Dunbar
Bit scrappy on the first 3 controls in the caravan park. I thought at the time it was just badly mapped sprint area on a forest map but probably didn't help that the paths had been taken off the map. I thought they'd just done this on the Spike Island section!
Once on the dunes I was going well, pretty easy course. But nice to run fast.
Bit scrappy on the first 3 controls in the caravan park. I thought at the time it was just badly mapped sprint area on a forest map but probably didn't help that the paths had been taken off the map. I thought they'd just done this on the Spike Island section!
Once on the dunes I was going well, pretty easy course. But nice to run fast.
Running (Warm Down) 10:52 [2] 1.95 km (5:34 / km) +17m 5:20 / km
shoes: Mizuno Enigma 2