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Training Log Archive: loobey

In the 1 days ending Aug 30, 2017:

activity # timemileskm+m
  Running1 47:42 5.42(8:48) 8.73(5:28) 184
  Total1 47:42 5.42(8:48) 8.73(5:28) 184

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Wednesday Aug 30, 2017 #

4 PM

Running 47:42 [3] 8.73 km (5:28 / km) +184m 4:57 / km
shoes: Mizuno Enigma 2

Easy Seat + strides
Feeling tired, lack of sleep the last 2 nights catching up with me. Probably didn't eat enough for lunch either.

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