Training Log Archive: loobeyIn the 1 days ending Nov 19, 2017:
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Sunday Nov 19, 2017 #
11 AM
Running (Warm Up) 15:35 [2] 3.01 km (5:11 / km) +31m 4:56 / km
shoes: Mizuno Enigma 2
Orienteering race 36:28 [4] 8.11 km (4:30 / km) +35m 4:24 / km
shoes: Inov8 X-Talon Red
East Scotland Champs - Riccarton
1st
I thought this was going to be a sprint so I was very disappointed to find out on the day that it was an urban. Started off by making an absolute rookie mistake to 1 by running down the wrong road. Then lost 45sec to 13 by running through the open field which in reality was very rough with nettles and brambles. Everything else was easy, got very bored of all the long legs...I think I know this map too well for it to be tricky route choice.
1st
I thought this was going to be a sprint so I was very disappointed to find out on the day that it was an urban. Started off by making an absolute rookie mistake to 1 by running down the wrong road. Then lost 45sec to 13 by running through the open field which in reality was very rough with nettles and brambles. Everything else was easy, got very bored of all the long legs...I think I know this map too well for it to be tricky route choice.
Running (Warm Down) 13:36 [2] 2.48 km (5:29 / km) +18m 5:18 / km
shoes: Mizuno Enigma 2