Training Log Archive: loobeyIn the 1 days ending Dec 9, 2017:
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Saturday Dec 9, 2017 #
12 PM
Running (Warm Up) 15:36 [2] 2.99 km (5:13 / km) +32m 4:57 / km
shoes: Inov8 X-Talon Red
Managed to somehow strain something in my knee doing drills which was really painful and was hobbling around a bit. Started doubting if I'd even be able to start the race but somehow managed to stretch it back into place.
Running race 24:29 [5] 6.37 km (3:51 / km) +70m 3:39 / km
shoes: Inov8 X-Talon Red
East District XC Champs - Livingston
13th
Got completely boxed in at the start and was a long way back by the first bend. But this turned out perfect as it meant I started slower and built into the race, passing people the whole way round. Really enjoyed this, felt really strong the whole way :) Ended up alone on the second lap but had Sophie Collins not too far behind me and trying really hard to catch the group of 3 in front but they never seemed to get any closer. Legs really burning up the final climb in the forest but managed to hold on to roll down the long downhill finish.
Nice to do this course justice after the horrible stitch issue from 2 years ago. Time was 2mins faster! haha
Very stoked with the result :D
13th
Got completely boxed in at the start and was a long way back by the first bend. But this turned out perfect as it meant I started slower and built into the race, passing people the whole way round. Really enjoyed this, felt really strong the whole way :) Ended up alone on the second lap but had Sophie Collins not too far behind me and trying really hard to catch the group of 3 in front but they never seemed to get any closer. Legs really burning up the final climb in the forest but managed to hold on to roll down the long downhill finish.
Nice to do this course justice after the horrible stitch issue from 2 years ago. Time was 2mins faster! haha
Very stoked with the result :D
Running (Warm Down) 22:38 [2] 3.82 km (5:55 / km) +66m 5:27 / km
shoes: Mizuno Enigma 2
With Fanni and Claire Ward